TylöHelo partner and distributor for NSW & ACT for sauna and steam products
Sauna increases muscle growth

Sauna increases muscle growth

Summer is around the corner and the gyms are flooded with people trying to build an impressive set of abs, biceps, calves or what not. What if we told you a session in the sauna might speed up the process? The history of sauna bathing goes way back, both in many...